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Aid Stations

There are seven aid stations on the course in addition to fluids at the start. On the course we have two kinds of aid stations. We have four full aid stations at which you can find a variety of food and fuels. We’ll also have three limited aid stations provisioned with water, Gu Energy Gel, Gu Electrolyte Brew, and SUCCEED! Electrolyte Caps - the bare essentials to keep you going. In addition to the seven staffed aid stations, there is self-service water-only stop at Stewart’s Camp.

At the finish you can expect hot and cold food as well as a variety of drinks. Hang around and relax after you finish. When you’re packing for the race, don’t forget to throw in a towel and a lawn chair. 

Station

Mile

What to Expect

Start*

0

Water

Laurel Loop

Opens 8:30am Closes 10:00am

5.43

Water, Gu Energy Gel, Gu Electrolyte Brew, SUCCEED! Electrolyte Caps, Energy Bars

Sunol*

Opens 8:45am Closes 10:45am

9.11

Full Aid: Water, Gu Energy Gel, Gu Electrolyte Brew, energy food, SUCCEED! Electrolyte Caps, Energy Bars

Note: Sunol is a cutoff point. Runners must exit this aid station before 10:45am in order to continue.

Backpack Area

Opens 9:30am Closes 11:45am

12.48

Water, Gu Energy Gel, Gu Electrolyte Brew, SUCCEED! Electrolyte Caps, Energy Bars

Note: Backpack Area is a cutoff point. Runners must exit this aid station before 11:45am in order to continue.

Goat Rock

Opens 10:00am Closes 1:00pm

14.96

Full Aid: Water, Gu Energy Gel, Gu Electrolyte Brew, energy food, SUCCEED! Electrolyte Caps, Energy Bars

Maggie’s Half Acre*

Opens 10:30am Closes 3:00pm

19.7

Full Aid: Water, Gu Energy Gel, Gu Electrolyte Brew, energy food, SUCCEED! Electrolyte Caps, Energy Bars

Stewart’s Camp*

23.6

Self-Service: Water only

Schlieper Rock

Opens 11:15am Closes 5:00pm

25.65

Full Aid: Water, Gu Energy Gel, Gu Electrolyte Brew, energy food, SUCCEED! Electrolyte Caps, Energy Bars

Stromer Spring

Opens 11:30am Closes 6:00pm

29.0

Water, Gu Energy Gel, Gu Electrolyte BrewSUCCEED! Electrolyte Caps, Energy Bars

Finish*

31.0

Full Aid+: Drinks, hot food, etc.

* Toilet facilities


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